Published Papers

Papers published in scientific journals on studies about human health in relation to time spent in nature.

1. Effects of Short Forest Bathing Program on Autonomic Nervous System Activity and Mood States in Middle-Aged and Elderly Individuals (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579495/)

2. Value of urban green spaces in promoting healthy living and wellbeing: prospects for planning

3. The importance of greenspace for mental health

4. Is a View of Green Spaces from Home Associated with a Lower Risk of Anxiety and Depression?

5. Nature Exposure and Its Effects on Immune System Functioning: A Systematic Review